WIth a turbo you have to limit the MAX oil pressure or it will blow oil out the seals. You can do that however you want. I usually use a mig welder tip with a .035" orifice on a ball bearing. Ball bearing and journal bearing have different specs for max oil pressure so you should ask the manufacturer.
Isn't this dependent on oil pressure though? Wouldn't the volume be different depending whether you have 70 or 110 at WOT?
What I have learned is that you do not want to over oil a ball bearing turbo. Restrictors were the way in the past, but now the regulated oil pressure is the way to go.
Journal bearing turbo's are the opposite, feed them as much as you can.
I picked up a turbo smart oil pressure regulator, and am not going to run any additional restriction.
Your comment is my question, and perhaps the OP's, should I run a restrictor AND/OR regualtor?
This topic is a mirror of questions I have because I'm running a Ball Bearing turbo for the 1st time. I've never ran any type of restrictor with S400 frame journal turbos. I've always used a -10 drain and never had any type of issue. But obviously, a Ball Bearing setup is differnet. I'm willing to do what ever is needed, but the question is still valid. I did add a .090 restrictor, but I'm yet to make a run (and won't for another 3 weeks).
I've reached out to the turbo supplier, but am yet to hear back.