The I-beam vs H-beam debate rages on and some people will not agree with this but here we go. First off, a little about my background, I have been designing connecting rods for over 35 years including I-beam, H-beam and Parabolic beam configurations. I not only was one of the two people who started Oliver Racing Parts, I designed all of their rods, tooling, fixtures, wrote every CNC program they ever used to make a rod or crankshaft as well as running the company until I left in 2005.
Almost all OEM rods are made as an I-beam not because they are stronger, but because it makes them easier to forge or cast. It is a cost issue not a strength issue for them. Keep in mind that most OEM engines are designed to go to the grocery store and take the kids to school so in these applications, they work fine. The way the OEM companies look at it, If $1 can be saved on a connecting rod and you make millions of them, it starts to add up to real money.
Personally I like the look of an I-beam rod and they are easier and less expensive to machine. When I started Molnar Technologies, I had a clean sheet of paper and designed our rods based on the best strength to weight ratio. To give you an idea of the forces on connecting rods, we have to understand how the loads are applied. When the fuel is burning, it pushes on the piston which in turn, pushes on the rods. Most everyone knows this part but what happens next is the piston is trying to drive the wrist pin though the center of the rod. With an I-beam configuration, you have the two large beams on the sides and the thin section directly below the wrist pin. The problem is the large beams are not directly below the wrist pin which means the thin section in the middle is trying to carry all of the load. As an I-beam becomes overloaded, the thin section will crush and the big beams on the side will split out like a banana peel. Yes, I have seen this and it is the reason Oliver changed to a Parabolic design which handles the load differently than a conventional I-beam in 1989. When this happens, you have catastrophic engine failure. The reason an H-beam is stronger is between the slots in the side of the rod, you have a column of steel that runs from the big end of the rod up to the wrist pin where it wraps around the underside of the wrist pin. An H-beam also has a front and back plate, all of which is directly under the wrist pin so you actually have more mass below the wrist pin which is where it needs to be and it handles the load better.