I use VR-1 in my motor.
I put 90-100 passes on it before changing it out.
As stated, The key is to make sure you get heat in the oil. I put an oil temp sensor in the pan and it was eye opening to how much effort it can take to get temp in the oil. Also keep in mind, water temp is not oil temp. Before I put my diaper on, I was surprised on how quickly the oil would loose temp. Even hot lapping, it was pretty quick to lose oil temp between passes. It was tough to maintain 150-160 degree temps. The diaper really helped stabilize the oil temp and once I get it there, I can easily hold 190-200 degree temps.
I also run an oil pan heater to help build heat in the oil before I start it. I never start it unless I am going to take it through a full heat cycle. I have never once milked the oil and I send my oil off every time to get it tested.
Also another thing, if you run a vacuum pump, mount the check valve on the pump or line to the pump. When you mounted it on a valve cover, when the valve opens it, allows outside air to flow through the motor. So you are constantly introducing moisture into the motor. Further, I have never seen one with an actual filter, so the dust and dirt in the air is being pulled right in your motor. It was interesting to see the difference in the fluid level in the vacuum pump tank between the valve cover mounted and vacuum pump mounted check valve.