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Discussion Starter #1
:smt102

I have been told by several people that
Almonds are the best for you health-wise, but
then I've also heard that Walnuts are also the
most healthy. Anybody else know about nuts ? lol

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....and please, no goober jokes :smt083

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How do Macadamia nuts stack up here??

Oh, and btw, has anybody caught the fact that THEY are GM'ing cotton so that we can eat cottonseed cake??

I trust this like I do Canola being GM'd Rape plant seed oil

pdq67
 

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Cashew's
 

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Senior Frog
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Yea the nuts and asst other food items are good for you as they are" bad "cholesterol lowering foods
loaded with 'good"cholesterol.......

you fat fucks that eat cheeseburgers,steaks and and pizza 7days a week should take note
of this -
 

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KEVIN CAPS LOCK
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Yea the nuts and asst other food items are good for you as they are" bad "cholesterol lowering foods
loaded with 'good"cholesterol.......

you fat fucks that eat cheeseburgers,steaks and and pizza 7days a week should take note
of this -
EXACTLY...I THINK ALMONDS ARE THE BEST......BUT THEY ARE ALSO A FAT SOURCE.....IT'S GOOD FAT.....BUT IF YOU EAT THEM BY THE POUND...LIKE MYSELF....YOU WILL PUT ON POUNDS....:eek:
 

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Walnuts and Almonds are the healthiest. Walnuts have mega amounts of OMEGA 3 fatty acids.Almonds are high in fiber and essential oils also.
Try walnuts in some honey.
 

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Walnuts and Almonds are the healthiest. Walnuts have mega amounts of OMEGA 3 fatty acids.Almonds are high in fiber and essential oils also.
Try walnuts in some honey.
Walnuts help lower LDL and raise HDL
Filberts have lots of Seleium(sp) ,,you shouldn't eat more than 2 a day,,you can OD on it.


Boiled peanuts have more anti-oxidants than ANY other food!!
I eat them shells and all to get the extra fiber
 
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