My 140 lb wrestler benches 260. Im 6 3 and 215 and I quit wrestling him I cant win anymore. Id bet you guys that say its gay couldnt hold out the 1st period with someone half your weight.
The reason they start out one covering the other is how they score points. The lower person gets an escape for 1 or turnes it around and covers the other guy for 2. Put the guy on his back for 2 more and hold him there for 5 seconds and score 3 more. Pin his shoulders for game over. Its alot easier said than done.